Recipes

Choc Banana Peanut Slice

This super easy, super nutritious Choc Banana Peanut Slice makes the perfect lunch box treat, an afternoon tea pick-me-up or a great Easter dessert.   INGREDIENTS Base: 1x 375g pack of Bliss Ball ...

Savoury Pumpkin Hot Cross Buns

A modern goodMix twist on an old Aussie classic - pumpkin scones.   Ingredients: 1x 400g packet of Burger Mix 400g of roasted pumpkin (weigh it roasted, not raw). 150mL water 50mL olive oil 1....

Gluten Free Rum Balls

Sick of spending your holidays in the kitchen? These healthy, chocolate gluten free Rum Balls are the yummiest you’ll ever taste! even better is that our vegan, gluten-free rum balls take just 10 m...

Healthy Porridge Blend

Mix and blend your Blend 11 for a warming, nutritious, creamy cinnamon porridge.   Ingredients 70g (3 heaped Tbl activated) Blend 11, activated overnight 30g (2 heaped Tbl) rolled brown rice 150g ...

Making delicious, healthy crackers with BurgerMix

In a bowl, combine Burger Mix with water and oil as directed on pack, mix until evenly combined. Leave for a few hours (minimum) or overnight in the fridge to thicken into a dough.When ready to mak...

Blend13 Choc Bites

When you eat something sweet with something fibrous, the fibre slows the rate of sugar getting into your cells, so it's less likely you'll experience the 'sugar high & crash', & you can't j...

Constipation Relief GF Bircher Muesli

This Gluten Free Bircher recipe has so many naturally occurring, functional ingredients relevant to constipation: sorbitol, polyphenols, soluble & insoluble fibre, resistant starch, magnesium, ...

Fizzy Basil and Mint Green Smoothie

Sometimes you just crave fizz! Here's a super refreshing, fun & fizzy way to get some extra greens in! A great gut boost for those feeling a bit sluggish, to help kick start the liver & enc...

GF Zucchini and Corn Fritters

Such a breakfast menu classic – these are gluten free, so easy & taste even better than eating out! Just fry, stack & top with some greens, avo & a sauce / chutney / chilli jam - you ca...

Chocolate Collagen Bliss Balls

You can easily increase protein content by adding some extra protein powder or collagen powder into your Bliss Ball Mix!   Ingredients Bliss Ball Mix Coconut oil or water (to bind mix) A scoop or ...