Recipes

Greens + Aloe Gut Smoothie Bowl
The benefits of incorporating Super Greens into our diet are enormous - great for your liver, gut, skin, blood sugar metabolism, immune system and so much more. This super easy Green Smoothie Bowl ...
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Pumpkin & Lentil Vegan Sausage Rolls
This vegan sausage roll recipe is gluten free, super-tasty and great for a savoury snack! A different variation on pumpkin sausage rolls - perfect for those cosy Winter evenings! Ingredients 400g b...
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This loaf is perfect to make in advance and freeze. It is a great slice to have for breakfast, a morning tea snack or lunch. It will keep you going in more ways than one! :) I change my additions t...
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OMG. The creamy, fudgey, decadent texture you can achieve using a combo of tinned beans (yes legumes in a cheesecake, trust me - it works), plus nut butter & coconut oil is amazing! You can ada...
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These are my salted Caramel Blendy Bars - a nutritious and healthy snack. Gluten free & Vegan friendly doesn't need to be boring! Ingredients 1 Cup of Uncle Tobys Oats 8 Medjool dates, pitted a...
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Green Banana and Pineapple Breakfast Muffins
These low FODMAP muffins are a great healthy snack and good for gut health - great breakfast muffins. Ingredients: 1 large banana mashed 1/2 Cup pineapple pieces 2 tsp vanilla essence 2 eg...
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Low FODMAP Breakfast: Blendy Eggs
This new recipe is a hit in our family! Such a quick and nutritious low FODMAP breakfast and with just 4 ingredients it couldn't be easier! Ingredients: 2 tbsp naturalrawc MCT Premium Liquid Coc...
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We can't wait to try this beautiful low FODMAP coconut bircher recipe! So easy, so healthy, so pretty and a perfect start to the day! Soak overnight: 1 cup of oats 1/8 Cup Blend11 Add wate...
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Gluten free and dairy free this Low FODMAP 'Earth Bread' is so easy to make and can be eaten on its own with your favourite topping! 😍 Dry Ingredients 2 cups of almond meal 1 cup of tapioca f...
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A super-easy and delicious low FODMAP coconut smoothie recipe and how pretty does it look too! Blend 250 ml Coconut Milk 1 tbsp Coconut Oil 2 tbsp Blend11 1/2 - 1 frozen banana depending...
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I love fresh veggie juices - but hate wasting all that leftover fibre that comes out into the catcher! I normally add it into the dog food or just compost it, but - it also mixes beautifully with B...
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Gluten Free 'Sesame Crunch' Granola
This Gluten-free ‘Sesame Crunch Granola’ is nice & light, not too sweet & that delicious toasted sesame smell & taste. Ingredients: 1 cup of activated Blend11 2 cups puffed amaranth 1...
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