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Superfood Blends & Healthy Premixes

All of our products are gluten free, dairy free, refined sugar free, mostly organic & naturopath designed to support healthy gut microbial diversity. We have options to suit low carb, keto, intermittent fasting, paleo, grain free, & low FODMAP diets. Blend11 is the original ‘good mix’ & is widely known for its ‘Best Poos Ever’ side effect!

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GUT HEALTH SUPPORT

CONSTIPATION, BLOATING, IRREGULARITY?

Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.

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OPTIMAL HEALTH AND WELLNESS

DELICIOUS, NUTRITIOUS WHOLEFOOD BLENDS

Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.

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INCREASE ENERGY AND VITALITY

QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS

The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!

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Are Seed Oils Bad For You?: The Effects of Seed Oils in Your Diet

Are Seed Oils Bad For You?: The Effects of Seed Oils in Your Diet

Everyone is talking about how bad seed oils are at the moment - & since our goodMix products contain a LOT of seeds, we thought we’d better explain why it’s still ok / good / healthy to eat see...

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How Your Gut Can Make You Feel Older, or Younger

How Your Gut Can Make You Feel Older, or Younger

As we age, many of us begin to experience stiffness, aches, and pains that seem to come out of nowhere. While these symptoms are often attributed to just ‘getting older’, recent research reveals th...

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Human Health: We're Surviving…but Not Thriving

Human Health: We're Surviving…but Not Thriving

In today’s world, we’re living longer than ever before, yet most of us aren’t thriving. The rise of chronic health problems has become an epidemic, largely driven by our modern diet and lifestyle, ...

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woman holding stomach suffering effects of IBS and stress

The Link Between IBS and Stress Explained

If you have Irritable Bowel Syndrome (IBS), you've likely noticed that stress makes your symptoms worse. But how exactly does stress affect your gut so profoundly? Understanding the connection betw...

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Keto Breakfast Ideas: 5 High Protein Low Carb Breakfast Suggestions

Keto Breakfast Ideas: 5 High Protein Low Carb Breakfast Suggestions

There has been a lot of buzz about the ketogenic diet, often referred to as the keto diet, in recent years due to its potential benefits for weight loss, improved energy levels and overall health i...

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Intermittent Fasting For Women: The Benefits & Risks

Intermittent Fasting For Women: The Benefits & Risks

Many women turn to intermittent fasting (IF) to try and solve a variety of health issues including weight loss, hormonal imbalances and to reduce insulin resistance. However, while this approach to...

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