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1000+ 5 star reviews

Functional food blends, from a naturopath's kitchen

Gut Health Support

CONSTIPATION, BLOATING, IRREGULARITY?

Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.

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Optimal Health and Wellness

Delicious, Nutritious Wholefood Blends

Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.

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Increase Energy and Vitality

QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS

The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!

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MEET OUR FOUNDER JEANIE McCLYMONT

As a naturopath and mum, I had years of health & nutrition experience behind me by the time I started buying food for my growing kids. I was unimpressed by the supermarket stuff, so I used to spend a LOT of time making healthy versions of ‘normal food’ for us all.

So much of what is on our supermarket shelves just doesn’t tick the boxes that need to be ticked for feeding healthy families.

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Frequently Asked Questions

Blog posts

Hormone Balancing Foods: Fighting Hormonal Weight Gain Naturally

Hormone Balancing Foods: Fighting Hormonal Weight Gain Naturally

Hormonal imbalance can be the root cause of myriad health issues in women, ranging from irregular menstrual cycles to weight fluctuations, mood swings, digestive issues and chronic conditions like ...

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Is Chocolate Good For You? Unwrapping The Health Benefits of Cacao

Is Chocolate Good For You? Unwrapping The Health Benefits of Cacao

If you have a sweet tooth, as so many people do, you might be prone to regular chocolate cravings and frequently tempted by a piece of chocolate (or six!) but then feel terribly guilty for the rest...

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spirulina written on green powder

What is Spirulina?: Key Health Benefits of This Nutrient-Packed Superfood

When it comes to superfoods, you can’t go past Spirulina. This blue-green algae (yes - it doesn’t sound the most appealing thing to consume but stick with us!) is a nutritional powerhouse that is p...

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Recipe Inspo

Gluten Free Rum Balls
christmas rum balls

Gluten Free Rum Balls

Sick of spending your holidays in the kitchen? These healthy, chocolate gluten free Rum Balls are the yummiest you’ll ever taste! even better is that our vegan, gluten-free rum balls take just 10 m...

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Healthy Porridge Blend
breakfast

Healthy Porridge Blend

Mix and blend your Blend 11 for a warming, nutritious, creamy cinnamon porridge.   Ingredients 70g (3 heaped Tbl activated) Blend 11, activated overnight 30g (2 heaped Tbl) rolled brown rice 150g ...

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BurgerMix crackers
crackers

Making delicious, healthy crackers with BurgerMix

In a bowl, combine Burger Mix with water and oil as directed on pack, mix until evenly combined. Leave for a few hours (minimum) or overnight in the fridge to thicken into a dough.When ready to mak...

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Blend13 Choc Bites
blend13

Blend13 Choc Bites

When you eat something sweet with something fibrous, the fibre slows the rate of sugar getting into your cells, so it's less likely you'll experience the 'sugar high & crash', & you can't j...

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Constipation Relief GF Bircher Muesli
best food for constipation

Constipation Relief GF Bircher Muesli

This Gluten Free Bircher recipe has so many naturally occurring, functional ingredients relevant to constipation: sorbitol, polyphenols, soluble & insoluble fibre, resistant starch, magnesium, ...

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Fizzy Basil and Mint Green Smoothie
Category_Kid favourite

Fizzy Basil and Mint Green Smoothie

Sometimes you just crave fizz! Here's a super refreshing, fun & fizzy way to get some extra greens in! A great gut boost for those feeling a bit sluggish, to help kick start the liver & enc...

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