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Gut Health Support

CONSTIPATION, BLOATING, IRREGULARITY?

Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.

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Optimal Health and Wellness

Delicious, Nutritious Wholefood Blends

Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.

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Increase Energy and Vitality

QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS

The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!

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MEET OUR FOUNDER JEANIE McCLYMONT

As a naturopath and mum, I had years of health & nutrition experience behind me by the time I started buying food for my growing kids. I was unimpressed by the supermarket stuff, so I used to spend a LOT of time making healthy versions of ‘normal food’ for us all.

So much of what is on our supermarket shelves just doesn’t tick the boxes that need to be ticked for feeding healthy families.

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Frequently Asked Questions

Blog posts

Diet and Mental Health: How Fibre Influences Mental Wellbeing

Diet and Mental Health: How Fibre Influences Mental Wellbeing

The intricate dance between diet and mental health has garnered much attention, and fibre's role in this tango is both profound and promising. As we explore the vast array of dietary fibres—soluble...

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Bowel Problems & Your Pelvic Floor
bowel health

Bowel Problems & Your Pelvic Floor

Have you tried all the diets, all the supplements, all the fibres, all the medications & the meditations…& still can’t get your body to just poo normally, regularly and comfortably?   What ...

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Bristol Stool Chart: Teaching Kids What’s Normal
bristol stool chart

Bristol Stool Chart: Teaching Kids What’s Normal

Download our Bristol Stool Chart Print out this Bristol Stool Chart and laminate it for the back of the toilet door. Leave it there until your kids know exactly what they should be doing (or pooin...

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Recipe Inspo

BurgerMix crackers
crackers

Making delicious, healthy crackers with BurgerMix

In a bowl, combine Burger Mix with water and oil as directed on pack, mix until evenly combined. Leave for a few hours (minimum) or overnight in the fridge to thicken into a dough.When ready to mak...

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Blend13 Choc Bites
blend13

Blend13 Choc Bites

When you eat something sweet with something fibrous, the fibre slows the rate of sugar getting into your cells, so it's less likely you'll experience the 'sugar high & crash', & you can't j...

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Constipation Relief GF Bircher Muesli
best food for constipation

Constipation Relief GF Bircher Muesli

This Gluten Free Bircher recipe has so many naturally occurring, functional ingredients relevant to constipation: sorbitol, polyphenols, soluble & insoluble fibre, resistant starch, magnesium, ...

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Fizzy Basil and Mint Green Smoothie
Category_Kid favourite

Fizzy Basil and Mint Green Smoothie

Sometimes you just crave fizz! Here's a super refreshing, fun & fizzy way to get some extra greens in! A great gut boost for those feeling a bit sluggish, to help kick start the liver & enc...

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GF Zucchini and Corn Fritters
Category_Dinner

GF Zucchini and Corn Fritters

Such a breakfast menu classic – these are gluten free, so easy & taste even better than eating out! Just fry, stack & top with some greens, avo & a sauce / chutney / chilli jam - you ca...

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Chocolate Collagen Bliss Balls
bliss balls

Chocolate Collagen Bliss Balls

You can easily increase protein content by adding some extra protein powder or collagen powder into your Bliss Ball Mix!   Ingredients Bliss Ball Mix Coconut oil or water (to bind mix) A scoop or ...

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