Skip to content

Cart

Your cart is empty

Recipes

Constipation Relief GF Bircher Muesli
best food for constipation

Constipation Relief GF Bircher Muesli

This Gluten Free Bircher recipe has so many naturally occurring, functional ingredients relevant to constipation: sorbitol, polyphenols, soluble & insoluble fibre, resistant starch, magnesium, ...

Read more
Fizzy Basil and Mint Green Smoothie
Category_Kid favourite

Fizzy Basil and Mint Green Smoothie

Sometimes you just crave fizz! Here's a super refreshing, fun & fizzy way to get some extra greens in! A great gut boost for those feeling a bit sluggish, to help kick start the liver & enc...

Read more
GF Zucchini and Corn Fritters
Category_Dinner

GF Zucchini and Corn Fritters

Such a breakfast menu classic – these are gluten free, so easy & taste even better than eating out! Just fry, stack & top with some greens, avo & a sauce / chutney / chilli jam - you ca...

Read more
Chocolate Collagen Bliss Balls
bliss balls

Chocolate Collagen Bliss Balls

You can easily increase protein content by adding some extra protein powder or collagen powder into your Bliss Ball Mix! Β  Ingredients Bliss Ball Mix Coconut oil or water (to bind mix) A scoop or ...

Read more
Hempseed Bliss Balls
bliss balls

Hempseed Bliss Balls

Insanely easy to make, with the added protein, good fats & micro nutrients from delicious, soft-but-nutty hempseeds. This will also make your balls lower in carbs / sugars - a bit less sweet. I...

Read more
Sweet Potato Brownies
Category_Desserts

Sweet Potato Brownies

Sweet Potato Brownies with Chocolate Ice Cream? Yes Please!!! Who would have thought these would be so super-fudgey, especially being naturally sweetened, made with veggies, & much healthier th...

Read more
Blend11 Carrot Cake
Category_Desserts

Blend11 Carrot Cake

So yum ! This carrot cake is gluten free & super moist. Ingredients 1 cup dry Blend 11 (1/2 cup for cake & 1/2 cup for decorating) 1 & 1/2 cups (300g) coconut sugar 1 cup (240ml) melte...

Read more
The Hummingbird Cake
Category_Desserts

The Hummingbird Cake

The Hummingbird Cake is gluten free, refined sugar free & dairy free. Ingredients 4 free range eggs, lightly beaten 1 cup Coconut oil 1 cup Rapudura sugar, firmly packed 2 cups gf self-raising ...

Read more
Lemon Turmeric Blend 11 Tea Cake
Category_Desserts

Lemon Turmeric Blend 11 Tea Cake

Loving this Lemon Turmeric Blend 11 Tea Cake, it's easy to put together for a nutritional boost (& even better when served with Coconut Whipped Cream) πŸ₯° Ingredients 1 Β½ cups G.F. all-purpose fl...

Read more
NO BAKE BLEND 11 PEANUT BUTTER SQUARES
Category_Desserts

NO BAKE BLEND 11 PEANUT BUTTER SQUARES

Who has a small obsession with Peanut Butter? 🀚 Seriously, I love peanut butter & banana drizzled with honey. 😍 These peanut butter squares are to die for! This recipe is perfect for.... 🧑 af...

Read more
Green Goodness Smoothie
Category_Breakfast

Green Goodness Smoothie

Digestive + Immune Supporting Green Smoothie. This is a great green smoothie 'base' recipe - you can switch between Green Apple, Mango and Avocado, or try all 3 - just listen to your body πŸ’šπŸ’šπŸ’š Ingre...

Read more
Jeanie's Green Immune Booster
Category_Lunch

Jeanie's Green Immune Booster

This is easy to shake up & swallow 2 x daily, provides great support to assist with minimising severity of infection. Used for cold & flu acutely, & with regular consumption also suppor...

Read more