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The-gluten-free-raw-vegan-paleo-inspired-junk-free-weight-loss-cure-anything-environmentally-sound-diet for the people of 2016?

Paleo or raw vegan, what's a human supposed to eat these days?

7 Natural Skin Care Tips for the Winter

Naturopath and goodMix creator Jeanie - gives these seven easy to use tips that should dramatically help dry and irritated winter skin.

What to do when you feel exhausted MOST of the time - adrenal fatigue

Burning that candle at both ends? If so then it might pay to give your adrenals some rest & TLC!

Constipation

Constipation is not an illness in itself, it's just a symptom - which can have many causes & contributing factors including..

Feeling Guilty About Takeaway Night

So much takeaway - no wonder our kids are getting so fat, it's because their parents are too darn busy to spend the necessary time in the supermarket / kitchen! So what to do on those 'I simply can...

25 foods to help you detox on a daily basis

Here are 25 of the most useful foods you can include in your diet to support the systems involved with clearing the toxicity that occurs as we go about our lives.

Acid / Alkaline Diets

The acid / alkaline diet is pretty controversial (claims vs scientific mechanisms / studies etc), but everyone agrees that we need to place more focus on getting a higher mineral intake (alkaline m...

Best Poos Ever

This sign certainly attracts a lot of attention at our goodMix market stalls! There are lots of laughs, wacky photo opportunities and looks of utter disbelief from people; questions from bewildered...

What is the Healthiest Choice of Yogurt?

One of the most common questions we are faced with at the goodMix stall is… “Which yogurt do you recommend eating with this?”

Pass the Butter Please, I'm Trying to Lose Weight

Are we 'Getting' - FAT? As a nation we are in a pretty bad way at the moment, health wise. We know that, and we now know that it's probably our high carb / high sugar diets which are causing a lot ...