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bliss balls on a wooden board are one of the healthy easter recipes in this blog

Healthy Easter Recipes That Are Delicious AND Chocolatey

Chocolate can be healthy - you’ve just gotta watch the added sugars, crappy fats & other weird stuff that food manufacturers like to add into it - pay attention to quality & quantity with c...

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man practising chinese medicine

Goji Berries - a Natural Jing Tonic

Why are Goji Berries a superfood? In Traditional Chinese Medicine, they are considered a ‘Jing Tonic’. If you are feeling fatigued, it may be that your Jing is being drained.

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spoon with pile of maca powder

What Is Maca Powder? Ancient Peruvian Food Medicine!

Introduction to Maca powder & who can benefit most from taking it.

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Blend11 CSIRO Research Findings

Blend11 CSIRO Research Findings

Results from CSIRO nutritional analysis & in vitro fermentation trials on goodMix Blend11

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The Blend11 nutritional panel is incorrect! Yay!!

The Blend11 nutritional panel is incorrect! Yay!!

Blend11 for breakfast is keto friendly AND gut healthy!

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Blend11 - The FAQ's

Blend11 - The FAQ's

Here’s a list of the most frequently asked questions we get at markets about Blend11! Hopefully if you have a burning question, it’s covered. If not, feel free to reply & I’ll do my best! (If y...

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greens+aloe

Aloe Vera And Greens Powder: Why This Combination?

...just thought I’d share with you why I chose the ingredients I did when producing ‘PondWater’!

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Suffering From Blend11 Boredom??

Suffering From Blend11 Boredom??

Feeling great in the gut but getting tired of the ‘same old same old’ Blend11 breakfast?? Don’t let your bowel-boosting tonic get boring!!

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view of the digestive system

Will Probiotics Help IBS Or Make It Worse?

A lot of people with IBS-D (more diarrhoea) find that they get worse bloating, discomfort & loose motions when they take pre & probiotics & eat fermented foods like yoghurt & sauerk...

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Something all Mums Would Love

Something all Mums Would Love

Please can somebody make our mummy lives easier by taking all that crap food off the shelves??!! Please stop making it available & advertising it to our kids!

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