Blog
Naturopathic Tips For Pain Relief & Management
Pain: ‘highly unpleasant physical sensation caused by illness or injury’…suffering, agony, torture, affliction, torment, discomfort. Pain is a part of all of our lives, to a greater or lesser degr...
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Naturopathic Tips To Support Enlarged Prostate & Prostate Cancer
Approx half of Aussie men over 50, & most men over age 70 will have some degree of prostate enlargement, or benign prostatic hyperplasia (BPH) which causes many of the symptoms listed below. Pr...
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How To Make The Kids Greens Powder More Drinkable (For Adults Too)!
Greens are not easy to get down. Some useful tips & tricks that have worked for me.
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People Used to Die From Infections…All The Time.
We modern-day-Aussies are very used to being able to detect, control, minimise & eradicate infections. But this is only a recent thing in human history - only a few generations ago, people (in...
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Why I Prioritise Organic Ingredients Wherever Possible
Certified organic food ingredients are more expensive than the standard. I could make our goodMix products much cheaper if I didn’t bother with them, & many business advisors have actually sug...
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IBD Awareness Week - Can You Use Blend11 for IBD?
This is a question we often get at markets and the answer is a resounding yes (with some care)! IBD stands for ‘inflammatory bowel disease’, which is different from the similar-sounding IBS in tha...
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The thought occurred to me that a pandemic could be on the cards a few years back. (I wrote a blog: Man Vs Microbe, mentioning it in 2018). This pandemic was always coming, many people knew it ...
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2020 Was a rough year for many - so I thought I’d share some of the stuff that helped me get through it in one piece, along with some links to get you started if something resonates! For a cha...
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COVID UPDATE - Blood vessel health!
Covid-19 is more severe in people with poor blood vessel health / higher levels of cardiovascular inflammation (heart disease, diabetes, obesity, old age).
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Strengthening Your Vital Force
When medicine can’t help, what can we do? Your ‘Vital Force’ is your inbuilt survival mechanism, your self-preservation instinct - it’s what heals cuts, broken bones, pimples, abcesses etc. It also...
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