Recipes

Choc Berry Smoothie

This smoothie provides: good fats diverse fermentable fibre protein stacks of polyphenol antioxidants pre & probiotics Ingredients 1 cup of frozen organic blueberries (or mixed /...

Chocolate Peanut Butter Slice

You can’t go wrong with peanut butter & chocolate! If you're looking for a healthier chocolate hit, Blend11 gives the base of this chocolate peanut butter slice, strength, crunch, texture, &...

Healthy Vegetarian Zucchini Soup

Cold winter weather means it’s time for soup, and this healthy vegetarian zucchini soup recipe is one to add to your winter dinner or lunch roster. It’s incredibly simple to make, creamy, and packe...

Press Patties

OMG. Game-changing breakfast recipe. Goodbye toast, hello press patties!! Just make up a batch of ‘dough’, add whatever grated or finely chopped veggies you have in the fridge & sandwich press ...

Healthy Hot Cross Buns

Love the hot cross bun flavours, hate the gluten, refined carbs, crappy fats & artificial ingredients that they’re full of. Here’s my version of healthy hot cross buns - these are made with Ble...

Blend11 Keto Bread Rolls

Here’s a tasty bread alternative I knocked up for lunch (inspired by some friends experimenting with the keto diet)! These keto bread rolls are gluten-free, sugar free, high in protein and good fat...

Strawberry Smoothie

Strawberries make the perfect smoothie ingredient because they are loved by the whole family. So even the kids will devour this strawberry smoothie with banana in the blink of an eye! If you have h...

Black Bean & Corn Savoury Slice

This Black Bean and Corn Savoury Slice is vegan, high-protein and fibre-rich! Our savoury slice recipes are designed to be topped with things like fresh avocado, salsa or a chilli sauce. They are l...

Burger Mix Pizza Bites

These Burger Mix Pizza bites are flavoured balls or patties for lunches, snacks or dinner. Ingredients 1 pack of soaked Burger Mix 6 tbsp tomato paste 50ml olive oil 1 red onion, finely sliced into...

Blend11 Pancakes

A delicious gut-friendly breakfast that tastes delicious! Gluten free, dairy free and sugar-free. Ingredients 3/4 cup buckwheat flour 1/2 cup activated Blend11 1/2 cup nut milk 1 medium banana, mas...

Sweet Potato And Lentil Patties

These sweet potato and lentil patties are always extremely popular at BBQ’s and so easy to whip up a big batch that will feed 6 adults (just serve with a salad). You can prepare ahead of time &...

Pretty Pink Polyphenol Smoothie Bowl

I thought it would be a bit wrong adding red wine to a smoothie bowl, so have chosen some more ‘morning friendly’ polyphenol antioxidant sources to construct this pretty pink Blend11 smoothie bowl!...