Recipes

Low Fodmap Superfood Smoothie

A delicious low FODMAP smoothie recipe with all the added essentials ;-) *note - to decrease the FODMAPs in this smoothie recipe, swap the coconut water for plain water, & use a not-very-ripe /...

Gluten Free Blend 11 Bread

Adaption of a paleo recipe for egg bread, with the addition of Blend 11 to mix things up a bit :) Ingredients 200g soaked Blend 11 50g almond meal 12 large eggs (15 if smaller) 150g coconut oil 3/4...

Blend11 Gluten Free Anzac Biscuits

A gluten free take on a traditional recipe. Ingredients 2 1/2 cups Organic Rolled Quinoa 1/2 cup Coconut Crunch 1 cup Activated goodMix Blend 11 2 tablespoons Coconut Syrup 250 grams Butter 1 cup D...

Greens and Pistachio Protein balls

I've tasted a few green balls, and these thanks to the Bliss Ball base are the best ones EVER. So nutritious. So delicious. Ingredients 375g Protein ball - Bliss Ball Mix 45g coconut oil 1/4 cup ch...

Protein Punch Green Smoothie

Running late & no time for breakfast? Need a 3.30pm pick me up? Sick of the taste of protein powder before / after gym? This smoothie is for you! The perfect choice of ingredients in Blend 11 p...

Greens Perfection Smoothie

The yummiest way to drink our Greens Plus Aloe, its the perfection smoothie - as voted by the team at HQ. Perfect for the kids or the first timer! Ingredients 1 cup of ice 1/2-1cup of coconut water...

Mandarin and Cardamom Protein Balls

Mandarin and Cardamom spice just adds the most beautiful twist on the Bliss Ball mix! Ingredients goodMix Bliss Ball Mix zest of 1-2 mandarines (or to your taste) 1-2 teaspoon of cardamom Method Af...

Cherry Ripe Protein Balls Recipe

A guilt-free Cherry Ripe protein balls recipe using goodMix Bliss Ball Mix Ingredients goodMix Bliss Ball Mix coconut oil 5-10 drops Cherry stevia Organic dried cherries (optional) Desiccated cocon...

Winter Breakfast Recipe

It's so nice in winter to have hot porridge for Breakkie - but adding a bit of crunch & extra nutrition to the top just 'completes' the bowl! You have to try this easy winter breakfast recipe. ...

Spanish Rice Pudding 'Arroz con Leche'

Very warm and hearty, making it perfect for a cold winters night and can be refrigerated and topped with fruit for a delicious summer dessert. Ingredients: 1 cup of Arborio rice 2 cups of water 1 c...

Almond butter cups

These almond butter cups are my take on 'Reeces peanut butter cups' a healthier alternative! Great with an afternoon coffee, or late night indulgence. Ingredients goodMix Bliss Ball Mix Almond but...

Lower Carb Bliss Balls

For those watching their blood sugar, it's important to choose your sweet treats wisely! Go for things that have some protein, fibre & good fats instead of just a pure sugar hit. The Bliss Ball...