Skip to content

Cart

Your cart is empty

Blog

Suggestions For New Pantry Products

Suggestions For New Pantry Products

We’re still building the ‘pantry’ section of our website. Please let us know what other products you’d love to order.

Read more
dictionary definition of infection

People Used to Die From Infections…All The Time.

We modern-day-Aussies are very used to being able to detect, control, minimise & eradicate infections. But this is only a recent thing in human history - only a few generations ago, people (in...

Read more
Why I Prioritise Organic Ingredients Wherever Possible

Why I Prioritise Organic Ingredients Wherever Possible

Certified organic food ingredients are more expensive than the standard. I could make our goodMix products much cheaper if I didn’t bother with them, & many business advisors have actually sug...

Read more
man with hand on wall taking a breather after exercise

Let's Talk About Men's Health...

It’s time to place some focus on issues most relevant to men’s health! Men are (in general) becoming much more conscious of their wellbeing which is great, but here’s a few areas to pay particular...

Read more
Bowel Cancer Shopping List

Bowel Cancer Shopping List

June is Bowel Cancer Awareness Month in Australia. If you’ve recently been diagnosed with bowel cancer, here’s a list of natural foods & supplements that you could find really useful to su...

Read more
IBD Awareness Week - Can You Use Blend11 for IBD?

IBD Awareness Week - Can You Use Blend11 for IBD?

This is a question we often get at markets and the answer is a resounding yes (with some care)! IBD stands for ‘inflammatory bowel disease’, which is different from the similar-sounding IBS in tha...

Read more
obesity and covid

COVID & FREE DONUTS

The thought occurred to me that a pandemic could be on the cards a few years back. (I wrote a blog: Man Vs Microbe, mentioning it in 2018). This pandemic was always coming, many people knew it ...

Read more
jeanie in ice bath

Healthy Habits For 2021

2020 Was a rough year for many - so I thought I’d share some of the stuff that helped me get through it in one piece, along with some links to get you started if something resonates! For a cha...

Read more
2020 Reflections

2020 Reflections

In 2020 I think we all learnt / had it reinforced that things (everything) can change in an instant. Keeping this in mind, we realise that being overly attached to people, situations, things or ou...

Read more
What's Your COVID Risk?

What's Your COVID Risk?

Don’t sit around waiting for a vaccine or medication. Your best defence against covid is to be proactive. Find out what’s going on within, get your body into better shape, & then you can stress...

Read more