Recipes

Choc-Banana Nice Cream + Blend11 or Blend13 Sprinkles

The original way I introduced this 'weird seedy mix' to my kids was sprinkled onto or blended into a smoothie like this. This choc banana nice cream is a healthy ice cream recipe with magic sprinkl...

Salmon & Bean Patties

An easy healthy breakfast, lunch or dinner option for the whole family. Protein, fibre, omega-3's, plenty of vitamins & minerals. Ingredients 1 x 400g packet of Burger Mix, soaked (in 200mL of ...

Healthy Vegetarian Zucchini Soup

Cold winter weather means it’s time for soup, and this healthy vegetarian zucchini soup recipe is one to add to your winter dinner or lunch roster. It’s incredibly simple to make, creamy, and packe...

Press Patties

OMG. Game-changing breakfast recipe. Goodbye toast, hello press patties!! Just make up a batch of ‘dough’, add whatever grated or finely chopped veggies you have in the fridge & sandwich press ...

Blend11 Pancakes

A delicious gut-friendly breakfast that tastes delicious! Gluten free, dairy free and sugar-free. Ingredients 3/4 cup buckwheat flour 1/2 cup activated Blend11 1/2 cup nut milk 1 medium banana, mas...

Pretty Pink Polyphenol Smoothie Bowl

I thought it would be a bit wrong adding red wine to a smoothie bowl, so have chosen some more ‘morning friendly’ polyphenol antioxidant sources to construct this pretty pink Blend11 smoothie bowl!...

Apple and Carrot Blend11 Crumble

This apple and carrot crumble is a deliciously warming breakfast or dessert option for the cooler mornings and evenings. Plus, it's got vegetables in it - so it's a win! Ingredients Base: - 1 apple...

Cinnamon Mocha Smoothie

Creamy mocha-vanilla-cinnamon yumminess, nutritious pre & probiotic healthiness plus some coffee perkiness! Ingredients Activated Blend11 - 1/2 cup Almond milk (or your fave milk) 1 cup Ba...

Keto Friendly Breakfast Jar

Perfect to prepare the night before, this gluten free, grain free brunch in a jar is the perfect portable meal for those wanting to break their fast with something nutritious a little later in the ...

Breakkie-brunch Jars.

Healthy breakkie on top, morning tea treat on the bottom. You can eat the top for breakfast, then screw the lid back on & keep the bottom for morning tea! Make a few of these on Sunday evening,...

Banana Caramel Porridge Bowl

Such an amazing winter combo, the pecan-caramel-banana-cinnamon yumminess on top of the right breakfast foundation of slow carbs, diverse fibre, plant protein & loads of good fats. Ingredients ...

Pre n Pro Parfait

This Pre n Pro Parfait for breakfast is so quick, easy, super-yummy...& so good for more than just your gut :-) Ingredients 2 x tblsp of activated Blend11 3 x tblsp of Pure and Free coconut yog...