
Zucchini Bacon & Egg Muffins
Ideal as a ‘grab n go’ high protein breakfast, lunch or snack.
Ingredients:
- 400g bread mix
- 250mL water
- 50mL olive oil
- 4 eggs
- 3 bacon rashers (vego option = mushrooms)
- 1 big zucchini grated
- 1/3 cup grated cheese (use sheep or goat if cow is not well tolerated, or can be left out)
- 1/2 an onion
- A few shallots
Method:
- Pre heat oven (200 degrees, fan)
- Finely dice & fry bacon
- Chop & grate veggies & cheese (while bacon is frying)
- Tip Bread Mix into a bowl
- Shake water, olive oil & eggs together in a shaker bottle until frothy
- Mix shaker bottle contents with dry mix, veggies & bacon
- Shape rough ‘balls’ with the mixture, & place into silicone muffin tray holes
- Bake at 45 mins, or until they’re browned on top & smell delicious, then pop them out to cool.