Low FODMAP Earth Bread

low fodmap bread recipe cooling on rack | goodMix

Gluten free and dairy free this Low FODMAP ‘Earth Bread’ is so easy to make and can be eaten on its own with your favourite topping! 😍

Dry Ingredients

  • 2 cups of almond meal
  • 1 cup of tapioca flour
  • 1 tsp bi-carb
  • 2 tsp baking soda
  • ½ cup of Blend11
  • Pinch of salt

Wet Ingredients

  • 2 cups of grated zucchini
  • 1 cup of grated carrot
  • 6 eggs
  • ½ cup melted coconut oil


Put wet and dry ingredients into separate bowls and mix well. Combine both ingredients together and mix well and let stand for 10 minutes. Pour into a loaf tin, sprinkle the top of the loaf with Blend 11 and bake for approximately one hour in a 160c oven preheated oven.

This low FODMAP bread contains essential fatty acids and is packed with antioxidant seeds. High in protein and fibre.

Enjoy anytime of the day! ☺️

This recipe is courtesy of our Instagram friend @aktivling

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