Low FODMAP Earth Bread

low fodmap bread recipe cooling on rack | goodMix

Gluten free and dairy free this Low FODMAP ‘Earth Bread’ is so easy to make and can be eaten on its own with your favourite topping! 😍

Dry Ingredients

  • 2 cups of almond meal
  • 1 cup of tapioca flour
  • 1 tsp bi-carb
  • 2 tsp baking soda
  • ½ cup of Blend11
  • Pinch of salt

Wet Ingredients

  • 2 cups of grated zucchini
  • 1 cup of grated carrot
  • 6 eggs
  • ½ cup melted coconut oil

Directions

Put wet and dry ingredients into separate bowls and mix well. Combine both ingredients together and mix well and let stand for 10 minutes. Pour into a loaf tin, sprinkle the top of the loaf with Blend 11 and bake for approximately one hour in a 160c oven preheated oven.

This low FODMAP bread contains essential fatty acids and is packed with antioxidant seeds. High in protein and fibre.

Enjoy anytime of the day! ☺️

This recipe is courtesy of our Instagram friend @aktivling

Also, check out our Facebook and Instagram pages for regular recipe shares.

 

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