Blend11: The Original Breakfast Booster


(17 customer reviews)
About this product

monash university low fodmap certified icon


Blend11 is a gluten-free muesli mix that is low carb and keto-friendly! A low-FODMAP, nutritious, vegan bircher muesli mix and breakfast booster that ticks a LOT of boxes! Gluten-free, vegan-friendly, keto-friendly, diabetic-friendly, IBS friendly – this is the friendliest breakfast you’ll ever meet! ‘The Ultimate Breakfast Booster’ for health freaks of all types, & anyone wishing to support healthy, comfortable digestion & metabolism. A vegan bircher muesli that can be eaten at any time of day, not just breakfast time. Especially welcomed by coeliacs, those following keto diets, or the ‘Low FODMAP Diet‘ as part of their IBS management plan. Activate, eat & wait….(Best Poos Ever!) You have to experience it to believe it!!

Check out the Blend11 recipes to see how versatile this product is!

Watch the ‘SOAK YOUR SEEDS’ video to get the best from your mix.

Check out our page with links to recent research studies on the gut, microbiome and butyrate production that may be of interest.

Please leave a review if you’re a returning customer! If you’re a first-timer wondering if Blend11 is ok for you – read the Facebook Reviews 


Blend11 was selected as a finalist 🏆 for the 2019 Food & Beverage Industry Awards – Health Foods category.

Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*, Puffed Amaranth*, Puffed Millet*.
* = certified organic ingredient.
Directions to make

Video of activation (how and why to soak your seeds in water)

Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
  • Ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).
  • Dry mix will absorb the water.
  • This wet mix will keep for 3 days in the fridge.

Nutrition Information


1.3kg 26 serves
800g 16 serves
400g 8 serves

per 50g serve

per 100g










Fat, Total



- sat fat






- sugars






Dietary Fibre



  • Insoluble fibre is the predominant fibre present, with a small qty of soluble also present (2.8g/100g)
  • Resistant starch = 2.4g/100g
  • Predictive GI = 16 (Low GI)
  • Total Phenolics: 4900 ug/g
  • Free Phenolics:  1300 ug/g (much higher than levels in common grains ie wheat has only 5-39ug/g free phenolics).
  • ORAC Value: 2,950 TE umol / 100g (similar levels to pomegranate)
(PER 50G SERVE).  RDA = Recommended Daily Allowance. 
  • BORON: 0.7mg, RDA = 2-3mg   (significant contribution)
  • CALCIUM: 60mg,  RDA = 800-1400mg  (small contribution)
  • COBALT: 0.014mg,  RDA = (none established)
  • COPPER: 0.485mg,  RDA = 1-3mg  (significant contribution)
  • IODINE: 0.00085mg,  RDA = 150-290ug  (micrograms)   (insignificant source)
  • IRON: 2.2mg,  RDA = 10-20mg   (small contribution)
  • MAGNESIUM: 145mg,  RDA = 350mg   (significant contribution)
  • MANGANESE: 1mg, RDA = 2.5 - 7mg   (significant contribution)
  • MOLYBDENUM: 324.5ug, RDA = 75-250 ug   (exceeds RDA, excellent contribution)
  • PHOSPHORUS: 270mg, RDA = 800mg   (significant contribution)
  • POTASSIUM: 405mg, RDA = 2-5g   (significant contribution)
  • SELENIUM: 8.5ug, RDA = 50 - 200ug   (small contribution)
  • SODIUM: 18.5mg, RDA = 0.75 - 3.5g   (small contribution)
  • SULFUR: 95mg,  RDA = (no RDA established)
  • ZINC: 1.4mg, RDA = 15mg  (small contribution)
AMINO ACIDS: mg per kg (& per 50g serve)
  • Glutamic Acid: 33000  (1.65g)
  • Arginine: 20000  (1g)
  • Aspartic acid: 16000  (800mg)
  • Serine: 11000  (550mg)
  • Leucine: 9900  (495mg)
  • Phenylalanine: 8300  (415mg)
  • Glycine: 8100  (405mg)
  • Proline: 7500  (375mg)
  • Lysine: 6700  (335mg)
  • Threonine: 6300  (315mg)
  • Valine: 6300  (315mg)
  • Alanine: 6200  (310mg)
  • Tyrosine: 5600  (280mg)
  • Isoleucine: 5100  (255mg)
  • Histidine: 4100  (205mg)
  • Methionine: 3800  (190mg)
  • Taurine: 750  (37.5mg)
  • Hydroxyproline: 630  (31.5mg)
Check out the ‘geek page’ highlighting links to recent research studies on the gut, microbiome and butyrate production as well as health research on some of the product ingredients.

Customer Reviews

Check out what other says about our product

17 reviews for Blend11: The Original Breakfast Booster

  1. Absolutely love this product – Blend11.
    LOVE IT!!!!!

    Tastes fantastic.

    There are a lot of ways you can use Blend11 breakfast with yoghurt or in your smoothies. The recipes are endless.

    The best poos ever!!!! It’s true.

    Jan – Adelaide

  2. I found this product while on holidays a year ago in Queensland at a market and have been using it every day since. I even take it on holidays with me – even overseas and on cruise ships. I activate it overnight in a plastic bowl with a lid. I take it into breakfast and find yoghurt and fruit to add to it. The ordering on line is simple and normally very quick ( the last time I ordered the system was being updated!!). I hope never to be without it.

  3. I have been using Blend11 for a considerable time and have purchased over 20 kg so far. After experiencing some digestive problems I stumbled across this product at the market and it helped alleviate my problems. The fact that it tastes great with yoghurt is a bonus. I prefer to mix it with some Neoblend. I miss it when on holidays so have decided to take it with me from now on! Like they say best poos ever. Thanks for an awesomw product.

  4. I have been using Blend11 for a considerable time and have purchased over 20 kg so far. After experiencing some digestive problems I stumbled across this product at the market and it helped alleviate my problems. The fact that it tastes great with yoghurt is a bonus. I prefer to mix it with some Neoblend. I miss it when on holidays so have decided to take it with me from now on! Like they say best poos ever. Thanks for an awesome product.

  5. I have only just recently discovered Blend11 when stumbling across a stall at The Pier markets in Hervey Bay. It is delicious when made up as a bircher muesli.

  6. I only just purchased this product last week from surfers paradise market while on holiday from Melbourne. I love it so much I just placed another order as I am totally addicted! The blend 11 tastes great and I mix it as a bircher muesli, this has now become my new breakfast! Loving it, such a great product.

  7. As a Remedial Therapist and Beauty Therapist of over 40 years experience, I’ve always promoted nutrition as a vital component of health and vitality. I’ve been using Blend 11 Goodmix for about 2 years now, Started because I had IBS and diverticulitis. I was a little wary because of the diverticulitis however I haven’t had a day’s discomfort since I introduced Goodmix into my daily diet. I even take it overseas when travelling as I had in the past experienced really bad cramps and bloating when travelling especially on long haul flights.

    I now feel more energised and de-congested with no bloating. I recommend the product to everyone and have given samples to my family and friends, several of whom have incorporated it into their lives as well.

    A great product which lives up to its promoted benefits.
    Di Ane

  8. Can’t rave about this product enough to friends and family. From 6 weeks pregnant right up to 18 weeks when I found this product, I was heavily constipated. Nothing would work, this product is honestly life changing if suffering while pregnant. Love it 😊

  9. Just love it!

  10. This has become part of my daily ritual. Awesome.

  11. Our family LOVE Goodmix Blend11 especially on natural coconut yoghurt for breakfast or as a snack at anytime of the day, it’s great with fresh fruit too.

    Love that it is very easy and delicious as well. It’s good to know that it is not only healthy for us but also good for our gut health !!! Have also made some of the recipes for the website and these are also yummy and healthy ! Thanks Goodmix

  12. Loving the Blend 11 and Ball Bags – Highly Recommend😃

  13. We just LOVE blend 11! It’s so versatile. We use it to make healthy treats, top our yoghurt, add nutrients to our smoothies, apple crumble topping! It’s a great nutritious boost anytime of the day for the whole family. So glad we found this years ago!

  14. Loving this product, great for our gut health, easy to add to cereal, yoghurt, smoothies, snacks & many dishes. It has become my daily routine.

  15. I have been eating Blend 11 everyday for about sic months and it is a life changer! So versatile, I have it in smoothies, on porridge, fruit and yoghurt and even pancakes! It makes every look so fancy and it tastes great. Best poos ever, can confirm (coming from someone with a VERY sensitive tummy).

  16. Absolutely love this product!!
    Was a bit nervous about using it as I suffer diverticulitis but the info I was given on how to use it was amazing!!
    Not only does it help my health but it tastes beautiful
    And definitely best poos ever
    I have recommended this to so many friends and family and now they are hooked!

  17. I absolutely love blend 11. Helps with my IBS symptoms and tastes great.

Add a review

Related Products

You may also like the following products below.