Blend11: The Original Breakfast Booster


(115 customer reviews)
About this product

Blend11 is a gluten-free muesli mix that is low carb and keto-friendly! ‘The Ultimate Breakfast Booster’ for anyone wishing to support healthy, comfortable digestion & metabolism. A vegan bircher muesli that can be eaten at any time of day, not just breakfast time.

Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*, Puffed Amaranth*, Puffed Millet*.
* = certified organic ingredient.
Directions to make

Video of activation (how and why to soak your seeds in water)

Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
  • Ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).
  • Dry mix will absorb the water.
  • This wet mix will keep for 3 days in the fridge.

Nutrition Information


1.3kg 26 serves

800g 16 serves

400g 8 serves

150g 3 serves

per 50g serve

per 100g










Fat, Total



- sat fat






- sugars






Dietary Fibre



  • Insoluble fibre is the predominant fibre present, with a small qty of soluble also present (2.8g/100g)
  • Resistant starch = 2.4g/100g
  • Predictive GI = 16 (Low GI)
  • Total Phenolics: 4900 ug/g
  • Free Phenolics:  1300 ug/g (much higher than levels in common grains ie wheat has only 5-39ug/g free phenolics).
  • ORAC Value: 2,950 TE umol / 100g (similar levels to pomegranate)
(PER 50G SERVE).  RDA = Recommended Daily Allowance. 
  • BORON: 0.7mg, RDA = 2-3mg   (significant contribution)
  • CALCIUM: 60mg,  RDA = 800-1400mg  (small contribution)
  • COBALT: 0.014mg,  RDA = (none established)
  • COPPER: 0.485mg,  RDA = 1-3mg  (significant contribution)
  • IODINE: 0.00085mg,  RDA = 150-290ug  (micrograms)   (insignificant source)
  • IRON: 2.2mg,  RDA = 10-20mg   (small contribution)
  • MAGNESIUM: 145mg,  RDA = 350mg   (significant contribution)
  • MANGANESE: 1mg, RDA = 2.5 - 7mg   (significant contribution)
  • MOLYBDENUM: 324.5ug, RDA = 75-250 ug   (exceeds RDA, excellent contribution)
  • PHOSPHORUS: 270mg, RDA = 800mg   (significant contribution)
  • POTASSIUM: 405mg, RDA = 2-5g   (significant contribution)
  • SELENIUM: 8.5ug, RDA = 50 - 200ug   (small contribution)
  • SODIUM: 18.5mg, RDA = 0.75 - 3.5g   (small contribution)
  • SULFUR: 95mg,  RDA = (no RDA established)
  • ZINC: 1.4mg, RDA = 15mg  (small contribution)
AMINO ACIDS: mg per kg (& per 50g serve)
  • Glutamic Acid: 33000  (1.65g)
  • Arginine: 20000  (1g)
  • Aspartic acid: 16000  (800mg)
  • Serine: 11000  (550mg)
  • Leucine: 9900  (495mg)
  • Phenylalanine: 8300  (415mg)
  • Glycine: 8100  (405mg)
  • Proline: 7500  (375mg)
  • Lysine: 6700  (335mg)
  • Threonine: 6300  (315mg)
  • Valine: 6300  (315mg)
  • Alanine: 6200  (310mg)
  • Tyrosine: 5600  (280mg)
  • Isoleucine: 5100  (255mg)
  • Histidine: 4100  (205mg)
  • Methionine: 3800  (190mg)
  • Taurine: 750  (37.5mg)
  • Hydroxyproline: 630  (31.5mg)
Check out the ‘geek page’ highlighting links to recent research studies on the gut, microbiome and butyrate production as well as health research on some of the product ingredients.

Customer Reviews

Check out what other says about our product

115 reviews for Blend11: The Original Breakfast Booster

  1. I love the Blend 11 it’s the only light mueslie I can cope with in the morning. It certainly hits the spot for me.

  2. Loving the blend 11 in smoothies or with yoghurt and berries. It tastes great!
    Also really enjoying the goodness of the greens + aloe which doesn’t have a strong taste and is super easy to drink 👍🏻

  3. I came across the Blend11 mix when I was browsing the markets in Byron Bay a few months ago. I was drawn in by the ‘Best Poos Ever’ flag flying at the front of the Goodmix stand (talk about accurate advertising!). Bought a bag and took it home to Sydney, and as soon as that was finished, bought more Blend11 and also Blend13 online. Love this stuff, will definitely be repurchasing again and again!

  4. I have about 1/3 cup of blend 11 & special K. with milk. Interesting to know how others eat it. Should it be soaked? Can’t wait to try the rest of my goodies that arrived today.

  5. I’m enjoying the Blend 11 and Bliss Balls. I have even introduced your products to my cousin who suffers from coeliac disease and is very happy with it. She was able to purchase another bag from her local health food shop. Her daughter is also trying the Blend 11 and is enjoying the mix with her breakfast. I will be putting in another order very soon.

  6. Really delicious and so convenient. I make enough for a few days and take it to work.. with strawberries, passion fruit and banana…. its such a nice breakfast and beneficial!

  7. I have been looking for a breakfast blend that covers all the bases. This mix is on point and am loving it with my organic coconut yoghurt and fruit. My daughter has tried it as she has a FODMAP diet so this has been perfect. Will definitely be repurchasing!

  8. Purchased blend 11 & 13 at a local market whilst on holidays and we are now hooked! I like blend 11 with my morning fresh fruit & coconut yoghurt. My Husband loves Blend 13 as his morning muesli. Need to start buying in bulk to keep up! Trying the greens next.

  9. I love my blend 11 for breakfast everyday, it has helped my gut issues, I no longer have any gut issues, for the first time in my life I am regular

  10. I never imagined I could get this excited over poo. Love doing logs now and not having to be stuck on restrictive diets.

  11. I have been using Blend 11 for about 1 month now. I was diagnosed with Coeliac Disease about 18 months ago. I find this has really settled my stomach and it really does give you the “best poo ever”. I am an Intermittent Faster and have this every day to break my fast. Have just bought my second bag as well as some Bliss Ball Mix and the Vege Patti Mix. I also take the Greens+Aloe daily. I also love that it is Australian made.

  12. I have been using Blend 11 for a month now and it has helped so much! I have always struggled with bloating, constipation and a lot of abdominal pain because of it. Now I feel great! Lighter and pain free. I have it every morning with fruit and yogurt! Definitely recommend it!!

  13. I discovered goodMIX about 5 years ago and have been using on and off since. I am a coeliac and have the Blend 11 every morning with coconut yoghurt and fresh fruit. Best alternative to any GF cereal I have found. I always feel better for it, and has also been a huge help to my digestion through 2 pregnancies.

  14. I’ve been using Blend 11 for a few months now and it’s fantastic. Mixed with a bit of fruit and yogurt it’s my go to every day now (and does exactly as it says for ‘best poos ever!’). Totally recommend it.

  15. Yummy and healthy breakfast food. Love it

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