Skip to content


Your cart is empty

Pepitas, Organic 500g

Sale price$15.25

Originating in Central America, Pepita seeds are the inner part of the hulled pumpkin seed. Sourced from the finest organic farms, our Organic Pepita Seeds are a nutritious and versatile addition to your healthy lifestyle. These small green wonders are packed with essential nutrients, making them a must-have in your pantry. Whether you enjoy them as a snack, sprinkle them on top of salads, or incorporate them into your favourite recipes, our Organic Pepita Seeds are the perfect way to boost your daily nutrient intake.

The uses of our Organic Pepita Seeds are endless. Not only do they add a delightful crunch and nutty flavour to your dishes, but they also offer a range of health benefits. You can use them as a topping for smoothie bowls, oatmeal, or yogurt for an extra burst of nutrition. Blend them into homemade energy bars or granola for added texture and richness. Furthermore, pepita seeds are often used to make delicious pumpkin seed butter or incorporated into baking recipes for a healthy twist. Let your culinary creativity shine with our Organic Pepita Seeds!

Our Organic Pepita Seeds are carefully selected to provide you with maximum nutritional benefits. Here are five potential health benefits of incorporating these powerhouse seeds into your diet:

  • Rich in essential minerals: Pepita seeds are an excellent source of magnesium, iron, zinc, and phosphorus, promoting strong bones, improved muscle function, and enhanced overall vitality.
  • Heart-healthy fats: These seeds are packed with heart-healthy monounsaturated fats and omega-3 fatty acids, supporting cardiovascular health and reducing the risk of heart disease.
  • Antioxidant powerhouse: Organic pepita seeds are abundant in antioxidants, such as vitamin E, protecting your cells from oxidative stress and bolstering your immune system.
  • Plant-based protein: With a high protein content, pepita seeds are an ideal addition to vegetarian or vegan diets, providing essential amino acids for muscle growth and repair.
  • Digestive support: The natural fibre content in pepita seeds aids digestion, promotes satiety, and contributes to a healthy gut, keeping your digestive system in check.


Pepitas, Organic 500g
Pepitas, Organic 500g Sale price$15.25



Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.




Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.

shop goodmix



The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!

Shop Goodmix

Need help?

Frequently Asked Questions

Blog posts

immune boosting foods

Enhancing Immunity: Top 20 Immune-Boosting Foods

With winter in full swing and so too the cold and flu season, protecting and enhancing your immune system is high on many people’s priority list. A strong immune system is the key to keeping illnes...

Read more
foods you should aviod on the low fodmap diet for beginners
Low FODMAP diet

The Low-FODMAP Diet for Beginners: What You Need To Know

If you suffer from Irritable Bowel Syndrome (IBS) you may have stumbled upon the term ‘Low-FODMAP Diet,’ but what exactly is a FODMAP and what does the FODMAP diet involve? In this beginner's guide...

Read more
A Guide To The Ten Worst Foods For IBS: What To Avoid

A Guide To The Ten Worst Foods For IBS: What To Avoid

Living with irritable bowel syndrome (IBS) can be a constant struggle. The unpredictable and often debilitating symptoms can make it difficult to enjoy a normal life. One of the key ways to manage ...

Read more
Hormone Balancing Foods: Fighting Hormonal Weight Gain Naturally

Hormone Balancing Foods: Fighting Hormonal Weight Gain Naturally

Hormonal imbalance can be the root cause of myriad health issues in women, ranging from irregular menstrual cycles to weight fluctuations, mood swings, digestive issues and chronic conditions like ...

Read more
Is Chocolate Good For You? Unwrapping The Health Benefits of Cacao

Is Chocolate Good For You? Unwrapping The Health Benefits of Cacao

If you have a sweet tooth, as so many people do, you might be prone to regular chocolate cravings and frequently tempted by a piece of chocolate (or six!) but then feel terribly guilty for the rest...

Read more
spirulina written on green powder

What is Spirulina?: Key Health Benefits of This Nutrient-Packed Superfood

When it comes to superfoods, you can’t go past Spirulina. This blue-green algae (yes - it doesn’t sound the most appealing thing to consume but stick with us!) is a nutritional powerhouse that is p...

Read more