Flaxseed, Organic 500g
Add a dash of health and flavour to your diet with our versatile Organic Flaxseed. Blend it into your morning smoothies, sprinkle it over your favourite salads, or bake it into whole grain bread for that extra crunch and nutritional punch. This versatile ingredient can also be used as an egg substitute in vegan cooking, making it an ideal pantry staple for the health-conscious cook. Its mild flavour makes it a perfect companion for both sweet and savoury dishes, enabling you to incorporate the goodness of organic flaxseed into virtually any recipe.
Our Organic Flaxseed is more than just a flavourful addition to your meals; it's a powerhouse of nutritional benefits. Each serving is brimming with health-boosting properties that are essential for maintaining overall wellness.
- Rich in Omega-3 Fatty Acids: Our Organic Flaxseed is a superior plant-based source of Omega-3 fatty acids, which are vital for heart health.
- High Fibre Content: The high fibre content in our Organic Flaxseed aids in digestion, helping you maintain a healthy gut and regular bowel movement.
- Contains Lignans: Flaxseed is one of the richest sources of lignans, a plant compound that has antioxidant and oestrogen properties, potentially offering protection against certain types of cancer.
- Supports Weight Control: Being high in fibre and low in carbs, Organic Flaxseed keeps you feeling fuller for longer, aiding in weight management.
- Supports Skin and Hair Health: The essential fatty acids in flaxseed help maintain skin hydration and hair health, giving you a natural glow from within.
Ingredients
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GUT HEALTH SUPPORT
CONSTIPATION, BLOATING, IRREGULARITY?
Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.
OPTIMAL HEALTH AND WELLNESS
DELICIOUS, NUTRITIOUS WHOLEFOOD BLENDS
Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.
INCREASE ENERGY AND VITALITY
QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS
The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!
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Frequently Asked Questions
We use certified organic ingredients wherever possible, however not every goodMix ingredient is certified organic. To keep prices under control & production continuous, we choose to use mostly organic as we believe that organic farming practices promote soil health, biodiversity, and sustainability, which benefits both the environment and the people who consume the food. We also know that pricing & accessibility is important - it’s a tricky balance!
goodMix products are made with high-quality, organic, and minimally processed ingredients to provide maximum nutrition and taste. We believe that food should be both nourishing and delicious, and our products reflect that philosophy.
To maintain freshness and quality, we recommend storing goodMix products sealed, in a cool dry place away from direct sunlight. If your home has a cool climate, room temp is fine, but refrigeration is best for warmer regions / times of the year, especially when buying in bulk.
goodMix products can be incorporated into a healthy and balanced diet to support weight loss goals. They are high in fibre, good fats and protein, plus many essential micronutrients, which can help keep you full and satisfied for longer. Gut health is a huge missing piece in restoring metabolic health and a healthy body composition. Remember, weight loss involves many factors, including diet, exercise, lifestyle habits and emotions.
goodMix products can be used to boost nutritional value in many ways, depending on the product. See individual product info for specific uses. ie add Blend11 into smoothies, overnight oats, porridge, yoghurt; use Bliss Ball Mix to make protein balls, bars, slices, vegan desserts, raw treats; add Greens + Aloe into smoothies, juices, protein shakes etc. Use Burger Mix to make veggie patties, felafels, seed crackers etc.
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