Chia Seeds, Organic 500g
Introducing our premium Organic Black Chia Seeds, a nutritional powerhouse packed with goodness for your overall well-being. These tiny but mighty seeds have been revered for centuries as a versatile superfood, offering a myriad of health benefits. Sourced from organic farms, our Organic Black Chia Seeds are carefully cultivated to ensure optimal quality and purity.
Versatility is the name of the game when it comes to incorporating Organic Black Chia Seeds into your daily routine. Add them to smoothies, yogurts, or cereals for a delightful crunch and a boost of nutrition. With their mild, nutty flavour, Organic Black Chia Seeds complement a variety of dishes and can be sprinkled on salads or incorporated into homemade energy bars for an added nutritional punch.
Not only are Organic Black Chia Seeds a delicious addition to your meals, but they also offer an impressive array of health benefits such as:
- Rich in Omega-3 Fatty Acids: Chia seeds are one of the best plant-based sources of omega-3 fatty acids, essential for heart health and brain function.
- High in Fibre: With a generous fibre content, chia seeds support healthy digestion, promote a feeling of fullness, and help regulate blood sugar levels.
- Packed with Antioxidants: These seeds are loaded with antioxidants, which help combat free radicals and protect your cells from oxidative damage.
- Plant-Based Protein: Chia seeds are a fantastic source of plant-based protein, making them an excellent choice for vegans and vegetarians looking to meet their protein needs.
- Essential Minerals: Organic Black Chia Seeds are a natural source of important minerals like calcium, magnesium, and phosphorus, contributing to strong bones, muscle function, and overall vitality.
As with most nuts, seeds, legumes and grains – you will digest Organic Black Chia Seeds better and get much more out of them nutritionally if you activate them by soaking overnight in water before use.
GUT HEALTH SUPPORT
CONSTIPATION, BLOATING, IRREGULARITY?
Our best-seller, Blend 11 has helped thousands of people with digestive issues. Naturopath-formulated and CSIRO tested to support microbial fermentation and butyrate production, with hundreds of 5 star customer reviews, it's useful for anyone wanting to support healthy, comfortable digestion. Suitable for coeliacs or those on a low FODMAP diet as part of their IBS management plan, and for anyone needing to “give their colon a big cuddle” with some diverse, fermentable fibre.
OPTIMAL HEALTH AND WELLNESS
DELICIOUS, NUTRITIOUS WHOLEFOOD BLENDS
Struggling to find nutritious, delicious food the whole family will love? The goodMix range offers something for everyone! 100% natural, mostly organic, premium-quality products that support optimal health and wellness. Our vegan friendly, gluten free range is recommended by health professionals.
INCREASE ENERGY AND VITALITY
QUICK, EASY, GUT FRIENDLY FUNCTIONAL FOODS
The state of your gut influences EVERY other aspect of your health (your energy levels, your metabolism, your hormones, your immune system, your mood and mental clarity etc). So when we do small things to support our gut health and function, we can feel big changes in many areas! Good food = good gut = feel good. Our breakfast blends, greens powder, ball and burger mixes will keep you nourished and energised throughout the day (without the hassle of preparing it all from scratch) Give your gut some love & feel the difference!
Frequently Asked Questions
We use certified organic ingredients wherever possible, however not every goodMix ingredient is certified organic. To keep prices under control & production continuous, we choose to use mostly organic as we believe that organic farming practices promote soil health, biodiversity, and sustainability, which benefits both the environment and the people who consume the food. We also know that pricing & accessibility is important - it’s a tricky balance!
goodMix products are made with high-quality, organic, and minimally processed ingredients to provide maximum nutrition and taste. We believe that food should be both nourishing and delicious, and our products reflect that philosophy.
To maintain freshness and quality, we recommend storing goodMix products sealed, in a cool dry place away from direct sunlight. If your home has a cool climate, room temp is fine, but refrigeration is best for warmer regions / times of the year, especially when buying in bulk.
goodMix products can be incorporated into a healthy and balanced diet to support weight loss goals. They are high in fibre, good fats and protein, plus many essential micronutrients, which can help keep you full and satisfied for longer. Gut health is a huge missing piece in restoring metabolic health and a healthy body composition. Remember, weight loss involves many factors, including diet, exercise, lifestyle habits and emotions.
goodMix products can be used to boost nutritional value in many ways, depending on the product. See individual product info for specific uses. ie add Blend11 into smoothies, overnight oats, porridge, yoghurt; use Bliss Ball Mix to make protein balls, bars, slices, vegan desserts, raw treats; add Greens + Aloe into smoothies, juices, protein shakes etc. Use Burger Mix to make veggie patties, felafels, seed crackers etc.
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