Low Fodmap Superfood Smoothie

A delicious low FODMAP smoothie recipe with all the added essentials ;-)

*note - to decrease the FODMAPs in this smoothie recipe, swap the coconut water for plain water, & use a not-very-ripe / greenish banana. 

Ingredients

• 1 x small frozen banana
• 1/4 cup frozen blueberries
• 1 handful baby spinach
• 1 tbsp activated Blend11
• 1 tbsp coconut yoghurt
• 2 tsp Greens Plus Aloe powder
• 1 tsp maca powder
• Coconut Water

Method

Blend up & drink to good health & wellness!