3 x ripe frozen bananas
2 Tbsp Pea Protein Powder
5 Tbsp yoghurt (coconut, vanilla or natural)
15 drops of caramel stevia (or substitute 10 dates soaked in hot water & vanilla essence)
1 tsp cinnamon
Sprinkle of nutmeg / Bliss Ball Mix
1 tsp mesquite
Maca if desired
1) Blend all ingredients until smooth & creamy, you may need to add a little liquid as you go (water / coconut water). Add ice if desired & sprinkle with cinnamon & nutmeg to garnish.
Note - nutmeg can be really overpowering, so don't overdo!