Healthy Christmas Bircher Parfait

Bircher Parfait - so Christmassy looking! Takes 5mins to create a heap of these in the morning, just have your fruit chopped & your seeds soaked the night before :)

Ingredients

Blend11 (activated / soaked overnight in water). Use approx 2 tablespoons of dry mix per person you are catering for. Yoghurt of your choice. Coconut - we love Pure n Free, vanilla, natural Greek...whatever will most suit your guests. Chopped cherries, strawberries & kiwifruit. You can use anything red & green really - ie green & red grapes, pomegranate, green apple, red plums...

Method

The night before: 1) soak seeds in water as per directions on pack. (watch how to / why soak video) 2) chop fruit & store reds & greens separately. You can obviously chop it freshly in the morning, just do it overnight if pushed for time. In the morning: 1) mix yoghurt through the soaked Blend11 until it is nice & creamy. 2) layer the Bircher mix into the glasses, with a layer of red fruit & a layer of green in between. 3) top with fruit to finish

Serves Approx

Can adjust quantities to suit Enjoy this recipe! Jeanie :-) jeanie@goodmix.com.au