VANILLA CREAM BLISS BOMBS

A nutritious and satisfying treat without the sweet. Vanilla Bliss bombs made free of dairy, gluten and low in fructose without refined sugars. Because these are made to satisfy, are activated and nutrient dense…they would have to be the bomb right?

Ingredients

420g activated goodMix blend11 (soak approx. 2 cups of dry mix – this gives extra soaked blend)
300g almond meal (grind raw almonds – 2Die4 Live Foods Activated Nuts)
½ tspn Himalayan salt
115g medjool dates, blended into a date paste (approx. 10-12 dates)
2 Tblspns vanilla extract (Chefs Choice is great brand)
350g creamed coconut (Niulife brand)

Coconut for rolling balls in.

Method


**Activate your blend11 overnight, ensuring not to make it too wet!

Grind almonds until fine and into a meal consistency.
Remove seeds from medjool dates and blend until forming a ball, sticky and paste like. A bamix bowl/blade set is perfect for this job.

In a mixing bowl, combine all ingredients and mix with your hands or a wooden spoon until well combined. Your mix should form nice balls to roll into coconut or other desirable coating. If by chance the mix is too wet/sticky add a little more almond meal. If a tad too dry add a little more of a moist ingredient, or simply moisten your hand with filtered water.

As with the activated goodMix blends, I advise refrigerating balls for no more than a few days. Preferably, freeze bliss bombs to keep for a time, allowing time to defrost before serving…the creamed coconut sets these bombs a little firm.

Note: there is less than half a date per bliss bomb!…yet the perfect sweetness.

Serves approx


24 -26 balls @ 50g each

 

Thanks to Kerry Eulenstein for this awesome Vanilla Cream Bliss Bombs recipe!!
Follow her website at http://www.cultivatinghealth.com.au/
Email : kerry@goodmix.com.au
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