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BOOST YOUR IMMUNE SYSTEM !
This one is my new favourite Pondwater recipe! The Baobab gives a beautiful zesty / fruit-tingle flavour, plus a huge dose of vitamin C. You can really easily hide quite a few veggies in here for the kids with the fruits – add more if you can get away with it, but start with less if veggies in smoothies are new for your kids!
2/3 cup or a couple of ‘rounds’ of pineapple
Juice of 1 lime
2 lebanese cucumbers (or can use 2-3 sticks of celery if your blender is good)
3-5 leaves of kale
A few good sprigs of mint (i.e. 2-4 tbsp)
2 good teaspoons of baobab powder
3 good teaspoons of PondWater
1 cup of ice
1.5 – 2 cups of water
You can obviously play around with these quantities – but do add all of these flavours, together they are such a refreshing combo to try!
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