Black Bean & Corn Savoury Slice

black bean and corn savoury slice | goodMix Superfoods

This Black Bean and Corn Savoury Slice is vegan, high-protein and fibre-rich! Our savoury slice recipes are designed to be topped with things like fresh avocado, salsa or a chilli sauce. They are like toast, but much more nutritious! This recipe would also work great as veggie patties.

Savoury Slice Ingredients

1 pack of soaked BixMix (follow directions on front of pack)
2x 400g tins of black beans
1tsp salt
2 cups of corn kernels
5 heaped tbsp of tomato paste

Method

  1. Add pre-soaked BixMix & all other ingredients to a big bowl.
  2. Mix well until evenly combined
  3. Flatten mixture into 2x paper-lined trays, to a thickness of approx 1cm.
  4. Bake at 180 degrees for approx 40mins, or until you can see some separation from the edges of the tray & cracking on the surface.
  5. Cut into squares & top with avocado, tomato & red onion – or whatever you like! Fresh coriander & salsa would also be great.

Serves Approx

Makes approx 30 snack-sized pieces (mix fills 2 large baking trays)

jeanie-mc

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