A big thank you to Madelaine for this simple yet great recipe!!
She says … “Best start to the day & keeps me full for hours!” we would agree.
1/4 cup Blend 11
1/4 traditional oats
2 good tablespoons of natural yoghurt
2 good tablespoons of mixed berries
1/2 banana or kiwi fruit
Soak the Blend 11 & oats in small amount water, just enough to cover it all, over night
Next morning add yoghurt, berries, banana or kiwi
Best start to the day & keeps me full for hours!