Post Work Out Breakfast Shake

Post Workout Breakfast Shake

• 1/2 cup activated Blend11
• 1/2 cup traditional oats
• 1 scoop (30g) protein powder
• 1 tbsp Flaxseed oil
• 1 frozen banana (sliced before freezing)
• 1.5 cups coconut water

BLEND. 

Recipe thanks to Craig Brown

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