‘We partied too much’ Xmas Detox Smoothie

If you’ve all overindulged in Xmas party food & merry-making, serve these detox smoothie up to guests to help detox the liver & soothe the gut (so you can get straight back to partying for New Years!)

Ingredients

Green:
1 cup pineapple
1/2 tsp turmeric powder or a fresh knob
1-2 tsp PondWater
1/2 cup of coconut water
1 cup ice

Red:
1 medium beetroot
500g strawberries (can use frozen raspberries)
1/2 cup of coconut water
small knob of ginger
1 cup of ice

Method

Make one colour, transfer it into a jug, then rinse blender & do the other colour. These can be served in shot glasses, or champagne glasses – not huge glasses as you only want a smallish serve, so as not to stir up the liver too much. Encourage guests to try both red & green for their different properties – they will be perked up in no time!

Serves approx

4-6