Who has a small obsession with Peanut Butter? 🤚 Seriously, I love peanut butter & banana drizzled with honey. 😍 These peanut butter squares are to die for!
This recipe is perfect for….
🧡 after training snack
🧡 with a cuppa
🧡 in the office drawer for the 3pm pick me up
🧡 after school snack
🧡 lactation snack
Ingredients
- 1 Cup of Peanut Butter (or mix it up with Nut butter or Tahini )
- 1 Cup of Organic Puffed Rice
- 1 Cup of Blend 11
- Pinch of Salt
- 1/2 Cup Raw Honey (or maple / rice malt syrup for vegan)
- 120g organic butter (or coconut oil for vegan)
Optional extras
- 40g Organic Protein Powder
- Chocolate Chips – dark
- 2-3 T Coconut Oil as required
Mix together in a bowl
(Lactation Mums add 5 tablespoons brewers yeast)
You may need to add a little bit of Coconut Oil so it’s not too dry
Method
Make in an 8 inch square pan.
1. In a small saucepan melt the peanut / nut butter with
- 120g organic butter
- 1/2 Cup of Raw Honey
2. Stir until it’s nice and creamy
3. Pour into a bowl with dry ingredients and mix well
4. Press into lined pan
5. Sprinkle top with Blend 11 (or Blend13 would also work)
6. Place in fridge for 1/2 hour to set.
7. Cut into squares keep in an air tight container in fridge.
Enjoy! 😍
P. S We topped ours with Coconut Yoghurt ❤️
Serves Approx 12
Thank you to Monica Smith for this recipe!
aktivliving@gmail.com
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