‘Best Poos Ever’ – Bircher


Prunes, pears, prebiotic fibre, cinnamon, probiotic yoghurt…if this combo doesn’t move things along gently, nothing will! 


2 tbsp activated Blend11
2 tbsp organic coconut yoghurt – our fave Pure n Free
5 Prunes, soaked overnight in water
1/2 a pear, chopped
Sprinkle of cinnamon


1) Mix yoghurt with Blend11 & add extra few tablespoons of water
2) Add soaked prunes & their juice
3) Top with chopped pear & cinnamon
4) Wait for the effects ;)

Click here to find out what’s with the Best Poos Ever?

If you’re lacking energy, have bloating constipation, IBS diarrhoea, poor skin, mood fluctuations, etc, I would love to hear from you & will personally answer your questions the best I can.

Jeanie X


  • This field is for validation purposes and should be left unchanged.

Search Recipe