Prunes, pears, prebiotic fibre, cinnamon, probiotic yoghurt…if this combo doesn’t move things along gently, nothing will!
1) Mix yoghurt with Blend11 & add extra few tablespoons of water
2) Add soaked prunes & their juice
3) Top with chopped pear & cinnamon
4) Wait for the effects ;)
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If you’re lacking energy, have bloating constipation, IBS diarrhoea, poor skin, mood fluctuations, etc, I would love to hear from you & will personally answer your questions the best I can.