NEXT LEVEL TRAINING: The Sliding Discs will intensify your core & balance workouts by placing hands or feet on the disc, with very low impact but highly effective full body exercises. These discs will get your workouts to the next level by improving your agility for both upper and lower body strength as you enjoy a huge variety of exercises like lunges, planks, bridges, mountain, etc.
WHAT IS INCLUDED:
– Pair of Sliding Discs.
– Versatile Carry Bag.
– Full Body Exercise Guide E-book to help you get Started.
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