Blend11 – 1.3kg

$43.00

Ingredients: Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*,  Puffed Amaranth*, Puffed Millet*.    * = certified organic ingredient.

MINERAL, TRACE ELEMENT, PHENOLICS & AMINO ACID LEVELS AS PER CSIRO ANALYSIS:

(MINERALS & TRACE ELEMENTS ARE PER 50G SERVE).

RDA = Recommended Daily Allowance.

BORON: 0.7mg, RDA = 2-3mg   (significant contribution)

CALCIUM: 60mg,  RDA = 800-1400mg  (small contribution)

COBALT: 0.014mg,  RDA = (none established)

COPPER: 0.485mg,  RDA = 1-3mg (significant contribution)

IODINE: 0.00085mg,  RDA = 150-290ug (micrograms)   (insignificant source)

IRON: 2.2mg,  RDA = 10-20mg  (small contribution)

MAGNESIUM: 145mg,  RDA = 350mg (significant contribution)

MANGANESE: 1mg, RDA = 2.5 – 7mg   (significant contribution)

MOLYBDENUM: 324.5ug, RDA = 75-250 ug   (exceeds RDA, excellent contribution)

PHOSPHORUS: 270mg, RDA = 800mg   (significant contribution)

POTASSIUM: 405mg, RDA = 2-5g   (significant contribution)

SELENIUM: 8.5ug, RDA = 50 – 200ug   (small contribution)

SODIUM: 18.5mg, RDA = 0.75 – 3.5g   (small contribution)

SULFUR: 95mg,  RDA = (no RDA established)

ZINC: 1.4mg, RDA = 15mg  (small contribution)

AMINO ACIDS: mg per kg (& per 50g serve)

Glutamic Acid: 33000  (1650g)

Arginine: 20000  (1000g)

Aspartic acid: 16000  (800mg)

Serine: 11000  (550mg)

Leucine: 9900  (495mg)

Phenylalanine: 8300  (415mg)

Glycine: 8100  (405mg)

Proline: 7500  (375mg)

Lysine: 6700  (335mg)

Threonine: 6300  (315mg)

Valine: 6300  (315mg)

Alanine: 6200  (310mg)

Tyrosine: 5600  (280mg)

Isoleucine: 5100  (255mg)

Histidine: 4100  (205mg)

Methionine: 3800  (190mg)

Taurine: 750  (37.5mg)

Hydroxyproline: 630  (31.5mg)

Total Phenolics: 4900 ug/g

Free Phenolics:  1300 ug/g (much higher than levels in common grains ie wheat has only 5-39ug/g free phenolics).

ORAC Value: 2,950 TE umol / 100g (similar levels to pomegranate)

How to activate your Blend 11

Directions:

1. Moisten 1/2 a cup of goodMix with a few tablespoons of water
2. Mix well & leave overnight (bench or fridge) the seeds will absorb all the water
3. Serve with berries / fruit / smoothie / yoghurt (or try some goodMix recipes!)

Moist / activated mix will last up to 3 days in the fridge.

Average adult serve = two heaped tablespoons of activated mix.

Enjoy!

Learn more about the benefits of activation plus a how to video on our Activate Seeds and Nuts blog post

Average serving size: 50g

*Dietary fibre = best poos ever ;-)