New medicine – literally a load of crap

Sep 12, 2014 | 2 Comments

Suffer from a bowel condition or can’t get relief from anything you’ve tried? A ‘Stool Transplant’ may be just the thing!

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Fitness – it’s not just the opposite of fatness!

Aug 30, 2014 | 0 Comments

Spring is almost here, (yay!) which means summer is also just around the corner, so…

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Best Poos Ever

Aug 15, 2014 | 0 Comments

This sign certainly attracts a lot of attention at our goodMix market stalls! There are lots of laughs, wacky photo opportunities and looks of utter disbelief from people; questions from bewildered children and most importantly the real question – what is this stuff ???

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slection of yougurt in a chiller cabinet | what is the healthiest yogurt | goodMix Superfoods

What is the Healthiest Choice of Yogurt?

Jul 29, 2014 | 6 Comments

One of the most common questions we are faced with at the goodMix stall is… “Which yogurt do you recommend eating with this?”

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Pass the Butter Please, I’m Trying to Lose Weight

Jun 30, 2014 | 2 Comments

Are we ‘Getting’ – FAT? As a nation we are in a pretty bad way at the moment, health wise.

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What are your symptoms…

Jun 20, 2014 | 0 Comments

Most of us have ‘symptoms’ of some sort – either all the time or just from time to time. Our body is always busy, constantly trying to maintain an equilibrium, making minor adjustments to try and stay balanced

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goodMix Lovin’ the Cooly Rockers

Jun 11, 2014 | 0 Comments

What a crowd for the Cooly Rocks On nostalgia festival, and no wonder with so much to see! The cars, the outfits, the hair, the dancers, the bands – makes you wish for a time machine to go back and really check out the rock n roll era!

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Activate Seeds and Nuts

Jun 3, 2014 | 7 Comments

You’ve probably heard of ‘activated’ nuts & seeds by now (most health shops have them), but you may still be wondering what makes them so special (& why they’re so darn expensive)!

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Food*Style meets goodMix

May 7, 2014 | 0 Comments

Words and Images from Phoebe Grealy from Food* Style Website

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Not All Fibre is Created Equal

May 7, 2014 | 0 Comments

Over the many years I spent working in health food stores, I noticed that the most commonly (& religiously) purchased products were the fibre & bowel health supplements

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