I speak to many, many parents with constipated kids, & some do not realise that it can lead to serious issues later on if not dealt with quickly. Get a free poo chart download on your toilet door!
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Here’s a short list (just one for each letter) to give you an idea of how everyday foods can impact your gut (& therefore your general health)
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This customer is an inspiration to everyone – with or without gut issues, & has even shared some awesome tips for the gut-conscious travellers & sports people.
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BallBags are pretty much the holy grail. Real satisfaction for chocolate cravings…without the crappy ingredients or post indulgence guilt. Get started making all kinds of healthy treats with these easy ball recipes !
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Here’s a few great combo’s – the yummy, familiar-tasting ’masking’ ingredients & then all the stuff you’d never get them to eat much of without putting it through a blender!
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What should you eat when recovering from a gastro bug? Just eaten something you don’t tolerate & know you’ll pay for it? Or after a course of antibiotics?
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Lisa & Karl have been eating the original ‘goodMix’ Blend11 for years on the quiet, but it’s too good to keep it a secret now! Lisa is always glowing & beautifully slim – she looks truly amazing for her 57 years, & Karl has apparently lost quite a few kg in that time as well…could the Blend11 be lending a hand?
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No matter how clean you think you are, you are literally covered in germs – inside & out. Like it or not – it’s true. You are absolutely filthy…sorry.
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Prevention could save you days in bed with a cold or flu this winter – START NOW – here’s a few easy tips to keep the sniffles away!
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It surprised & shocked me that all of the old rubbish cereals are still actually there on the shelf!! Even with the increased health & sugar awareness now out there in Australia, people seemingly continue to buy what nutritionally is like ‘lollies’ for their kids to eat for breakfast! How is it possible that this message hasn’t gotten through yet?!
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